How can I stop overthinking and take action more quickly?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Why do some films seem to date/age so badly?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Wake yourself up.

Decide.

I haven’t eaten junk food for weeks, I ate dirty all-day yesterday, but I can’t even workout, why am I so tired?

Always wake up in the moment of overthinking and shouting stop in your mind.

Anubhav Jain

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Astronomers discover most powerful cosmic explosions since the Big Bang - Live Science

Focus on solving and moving to the next problem.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

What's the purpose of the sun?

Have you ever really seen aliens or UFOs by yourself? Can you share your experience?

‘C'mon, get going, nothing happened.’

The purpose of thinking is-

Let's discuss an example.

How conservative the Japanese people really is? And the government?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Why is my vagina swollen, it’s very itchy. I had sex we used protection, but day after it felt like my insides had a heartbeat as well as itching, the pulsing has went away but it is still itchy and my discharge is yellow, i'm 15, what could it be?

it's like scratching a painful wound and then regretting it later.

Remind us of essons and learnings to deal with life.

Can you roll your eyes to your foolish thoughts?

What are some common examples of condescending behavior?

To find a solution, an active solution.

Read patiently to clear your mind of baseless overthinking.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Why do many women like tall men?

‘It's not a life or death threat, it's over, it's small.’

Always realise the purpose of thinking and don't deviate from it.

‘No, that's stupid, what's relevant, what best can be done?’

Why does it matter so much to atheists that God doesn't exist?

Learn for the future.

The moment you deviate. Correct it.

Relive relevant moments.

How old is planet Earth? Is it 4.5 billion years old or 6,000 years old?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

What's the purpose?

‘What am I doing?’

Everyone says the pet population is out of control. Everyone says you MUST spay or neuter your pets. No one wants to talk about how its almost $1,000 to spay or neuter a pet. Why is it so expensive if its so necessary? Animal shelters do it for free.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

What is the use of thinking?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Less is more: To build muscle and gain strength, researchers say train smarter—not longer - Medical Xpress

Protect us.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?